Health experts released new guidelines recommending adults get at least seven hours of sleep nightly for optimal health

The railway service announced discounted fares for senior citizens and people with disabilitiesA new TV series based on a popular book became a hit with viewers around the world

A study revealed that eating fish twice a week can improve brain health and memoryA city installed more streetlights in parks to make them safer for evening visitorsAn airline announced it would add more movies, TV shows, and games to its in-flight entertainment

Scientists found that a certain bacteria helps plants grow better in poor soil conditionsThe government launched a campaign to teach people about the importance of recycling

A museum hosted a lecture by a famous historian about the history of the civil rights movement

A local café donated a portion of its profits to a local animal shelter every monthCandle company donates 10 percent of sales to environmental groups

Ambulance service trains community members in CPR and first aidTV show wins multiple awards at entertainment industry ceremony

Research finds that gardening increases physical activity in adultsPlant store offers indoor gardening workshops for apartment residents

(责任编辑：忻州市)

• ·A tech startup released a new app that helps users find and book local experiences
• ·An international aid organization delivered 15000 tons of food to a country facing severe famine due to conflict
• ·A new report showed that the number of electric vehicles on the road has tripled in the past two years
• ·Doctors developed a new surgical tool that makes procedures less invasive
• ·A grocery store started selling pre-cut fruit cups for on-the-go snacks
• ·A construction company finished building a new apartment complex with affordable housing units
• ·A local farmers’ market started selling homemade jams and preserves made from local fruits
• ·Doctors performed the first successful face transplant in the country giving a patient a new identity after an accident
• ·A local theater company announced a new season featuring classic plays and original works by local playwrights
• ·The government passed a law to increase the minimum age for buying tobacco products
• ·A musician released a folk album inspired by the region’s history, topping local music charts
• ·A bakery offered catering services
• ·A construction company used recycled materials to build a new community center
• ·Research finds that playing guitar improves fine motor skills in children
• ·A hospital started a telemedicine program, allowing patients in rural areas to consult with specialists remotely
• ·A middle school started a robotics club that won third place in a regional competition