A study found that socializing with friends at least once a week can improve mental well-being in older adults

A software company partnered with a school district to provide free coding classes for studentsA community organized a charity run that raised $15000 for a local children’s hospital

A grocery store started labeling products with their origin to help customers support local farmersA photographer collaborated with a local magazine to document the city’s food sceneA hotel offered "staycation packages" with discounts for residents of the surrounding area

A musician released a new single that was played on 20 regional radio stationsA construction company used 3D printing technology to build a small affordable home in two weeks

A study showed that spending 20 minutes outdoors daily can improve mood and reduce anxiety

A small business owner started a podcast about entrepreneurship that gained 10000 listenersResearchers found that petting a dog for 10 minutes lowers blood pressure in stressed adults

The government started a program to help small businesses set up online storesA tech startup launched an app that tracks spending and helps users save money for goals

Doctors urged people to get eye exams every two years to check for vision problems and eye diseasesThe local museum hosted a lecture series with historians talking about the city’s history

(责任编辑：Self-Care Guides)

• ·A community held a festival celebrating its immigrant heritage with traditional food and music
• ·A hotel started using digital keys that guests can access through their smartphones
• ·Biologists track migration of monarch butterflies using tiny GPS devices
• ·The city introduced a bike lane network to encourage cycling
• ·Researchers at a medical center found that regular exercise can slow down the aging process by preserving muscle mass and cognitive function.
• ·A fire department conducted a high-rise rescue drill in the city’s tallest building
• ·A hospital started a program to help patients with mobility issues access home healthcare services
• ·A severe cyclone hit a coastal town, destroying dozens of homes and leaving many residents without power or clean water.
• ·A well-known actress announced she will produce and star in a new TV series about women's history
• ·A construction company began work on a new shopping center in the suburbs
• ·The city council voted to ban disposable e-cigarettes in public spaces
• ·A pet store started offering pet wellness checks with a licensed veterinarian once a month
• ·A global organization launched a campaign to end child labor, aiming to help 10 million children by 2030.
• ·Researchers found that regular exercise can improve mood and reduce symptoms of anxiety
• ·Local police hosted a safety fair to teach residents about home security
• ·A hurricane caused flooding and wind damage to homes and businesses in coastal cities